Marriage & Family Counseling
Total Wellness Resource Center has counselors trained in the Gottman Method of marriage therapy. The Gottman Method Couples Therapy helps couples break through barriers to achieve greater understanding, connection and intimacy in their relationships. Through research-based interventions and exercises, it is a structured, goal-oriented, scientifically-based therapy. Intervention strategies are based upon empirical data from Dr. Gottman’s study of more than 3,000 couples. This research shows what actually works to help couples achieve a long-term healthy relationship.
The Gottman Method
The Gottman Marriage Assessment is the first step toward finding real healing and progress in your marriage. It consists of four sessions with an extensive on-line assessment completed between these sessions.
Session 1: 90 minute conjoint session with you and a qualified counselor
Session 2 & 3: 50 minute sessions where the counselor meets individually with each partner.
Session 4: 50 minute session where the results of the assessment are given and a clear strategy is presented for improving the relationship.