Key Steps to Help Make Your Dreams Come True
Many couples come to me with a belief that if they can just get their mate to change then their marriage problems will be solved. Oh, I know they will rarely come out and say that, they usually couch that belief in phrases like; “I know that I’m part of the problem but he …” or “I’m not perfect but she …”
It seems to be a human trait to make someone or something the “reason” for our not being happy. We immediately look outside ourselves to find the source for our misery. As a result, we may change our circumstance but we rarely achieve our objective.
Am I saying that our environment does not affect us? No. We can greatly benefit by creating healthy environments but our internal beliefs will always be a more powerful influence on us than our external situations. In fact, we will invariably mold our external world to conform to our internal reality. We then point to what we have created as the cause of our problem. This is a bit like digging a deep pit, jumping in, and then cursing the pit.
This attitude is demonstrated by words such as, always, never, can’t won’t and other self-limiting declarations.
“He will always …”
“She will never …”
“We can’t …”
“This won’t …”
When I hear these statements I ask a question (in my most understanding tone of voice), “Are you omniscient?” In which (if they understand the term) they reply
So I press on with my questions.
“So you can’t see into the future, right?”
“No” they respond in their confusion.
“So why are you so willing to shut out the possibility that something good can happen in this case”
As long as we make certain negative outcomes our reality, we will refuse to see anything that may remotely contradict them or any possibility that change can occur. This negative filter will block what does not conform to our belief and so we create a self-fulfilling prophecy.
The opposite is also is true. If we tenaciously hold on to a positive belief then we are almost certain to see it come true.
In 1962 President John F. Kennedy said, “we choose to go to the moon”.
It was a fanciful idea at the time. We had neither the technology nor the experience to accomplish such an ambitious goal. Those who were sitting in the audience, who would be tasked with fulfilling this declaration, must have experienced a range of emotions from exhilaration to terror as they assessed the challenge of fulfilling this “dream”. To date, the sum of their accomplishments was to put a single astronaut into an orbit three times around the earth. But the seed was planted, the commander and chief gave an order. Send Americans to land on the moon and successfully return and do this within eight years.
“Okay, James thanks for the history lesson, but how does this apply to my life and my relationships?”
This is how.
If you are ever to have something better than you have now, if you are ever going to achieve a life that is beyond what you are currently experiencing you must make that dream a reality in your head and heart before it will become one in your experience.
When it comes to our own identity and our relationships this means you must hold out hope that it can be better before it ever will become better. Experiencing an intimate, loving, mutually nurturing relationship is absolutely dependent on whether you believe it is possible. If you don’t believe it is possible then you will simply reproduce the same failures and experience the same results.
It starts with creating the dream just like President Kennedy did for those men and women of NASA. You can recruit an army of resources that will begin working for you but first, you must be open to the new possibility that something beautiful and extraordinary can happen.
Self-limiting beliefs are like cancer of the spirit, if left untreated they metastasize and kill. What they kill is our dreams, ambition, hope, love, and faith. They camouflage themselves as being “reality” or “rational thinking” but when you strip away the mask they are lies fueled by fear. We fear loss, failure, being exposed as a phony, or the loss of being able to justifying our own misery. We also fear losing the dysfunctional comfort we derive from not challenging our self-limiting beliefs because it would require painful self-examination and necessitate difficult fundamental life-change. For some, this is too much and so we slip into our tepid pool of dissatisfaction and entertain ourselves with all manner of toys. But for a few, the passion for a higher calling lies deep within their soul and will not be satisfied with a mundane and feckless life. For these, the calling is to the road less traveled, the mountains beyond the furthest peak.
If that is you then obey this internal calling and begin shedding all that would hinder your upward climb. For the air is sweet at the top and few are those who are willing to experience it. Are you?
Here are some beginning steps:
Make a list of all the limiting beliefs that you can bring to mind. This may take a while for they are often so much a part of us that we can’t extract them from our souls. Focus on your true dreams, not merely what you want but who you want to be. This is where you will find your most powerful self-limiting beliefs.
Begin to create a list of affirmations that will produce “cogitative dissonance”. I have attached a worksheet on how to create Smart Affirmations that will help you.
Reach out to friends, relatives and/or counselors to help you. Ask them what they see and be open to their perspective.
If you are spiritual then ask God to reveal areas of your life that are hidden to you. This is a verse that has been very meaningful to me over the years.