I remember singing the old spiritual “Dem Bones” as a kid and especially liked the part where all the bones are listed as “connected” to each other. It was fun naming all the connecting pieces, and if it had been a bit more anatomically correct, it could have helped me in my physiology class.
The reason I mention it is sometimes we forget we are connected both externally and internally. For the past several decades our society has awakened to the fact that how we treat our environment will affect everyone else on the planet. For example, drop a plastic bag in the ocean, and it could eventually turn up on a shore in the Philippines.
The internal connection is just as valid - we can't neglect any area of our inner life without harming another.
- Our thoughts are connected to our relationships
- Our relationships are connected to our health
- Our health is connected to our careers
- Our careers are connected to our finances
- Our finances are connected to our thoughts
In short, our lives are made up of a lot of moving pieces – neglect one, and it will ultimately affect the others. We can’t afford to focus on one dimension.
Want to change the world? Change yourself first!
We at Total Wellness Resource Center are committed to precisely doing what our name implies – becoming your resource for total wellness. That means we are committed to giving you the best information so you can live your fullest life possible. Only then can you employ your gifts and talents toward helping others and begin making the beautiful connection between your internal and external world.
The problem is it’s hard to change. We want a better life, but we don’t want to go through the process to get there. This dilemma has given rise to the instant gratification culture -
- Five weeks to a perfect body
- Seven days to an all new you
- Three steps to ultimate success
We’re not going to promise instant transformation but incremental progress. You and I are on a journey, and by definition, we will encounter ups and downs, the ins and outs, successes and failures, heartaches and laughter. That is what it means to be human. What we must do each day is to rise with the sun and commit to making this day count toward living our fullest life possible. We can’t get there by one leap, and even if we could, we would miss all the wonder and wisdom that comes from the daily slog.
Here are some examples for you my fellow traveler.
- Ponder one noble thought today
- Reach out to someone with a word of encouragement, praise or kindness
- Do something healthy
- Take a few minutes and be thankful
- Open your mind to unexplored possibilities
We sincerely hope that you will allow us to travel with you. It is our greatest desire to be an instrument in God’s hands to help you experience all that you were created to be.
Below is a way we can walk together on this wonderful adventure called life. Sign up for our weekly updates, so you don't miss out on any of our insights. And if you have anything to share with us we'd love to hear it!