WHAT WILL YOUR LIFE LOOK LIKE IN 2019?

NYE ship.jpg

What ?????? Am I really talking about 2019 when we are only a few days into 2018 - or could this be another one of my notorious typos? 

When you can’t change the direction of the wind – adjust your sails, 
— H. Jackson Brown, Jr, 

This quote is one I personally hold onto when the going gets tough and I am feeling a bit overwhelmed by the things I can’t control - very much like a captain fighting the winds of a storm.

The only things you can change are those in which you control. Therefore, you need to find a way to “adjust your sails” and look to the future rather than looking back at what didn’t work or fear the unknown which is ahead.

If a sailor knows a storm is coming from a certain direction, he or she will adjust the sails and let the wind blow them safely out of harm's way. They know that remaining on the same course might mean facing a storm that could cause a disaster and sink their boat.

The same principle applies to your life. Continuing on a course where disaster is looming might make it impossible for you to get out of the “storm,” and find safe passage.

It may be difficult to change a course that you’ve been on for a long time because the route is familiar and even though filled with turmoil, it can be strangely comfortable. Taking an unknown course of action may be scary, but necessary if those changes will bring you success and happiness.

The first thing you must do to rid yourself of fear of the uncharted course and decide where you want to land. Then you must stop negative thoughts from knocking you off this course. Practice replacing negative thoughts (the lies we tell ourselves) with positive ones. Mentally prepare yourself by gathering knowledge about your new course of action; visualize reaching your goals and create new resolutions by speaking the truth to yourself (positive affirmations). As I tell my clients, “Be careful what you say because YOU are listening”. You may still run into situations where you feel unprepared – and you may make some wrong decisions on the path – but, perseverance, positive attitude, and determination will help you stay on course through the dark and stormy times so you can joyfully reach your destination.

Next, remove the negative elements from your life. This may be extremely difficult, because the negative elements may be some of the people closest to you. They may be your coworkers, friends and even family. But by setting healthy boundaries you will be better equipped to rewrite the negative tapes in your head that have held you back from reaching your goals and becoming all you were created to be.

So yes, - 2019 is exactly what I meant – begin to set your goals and envision the life you want to be living one year from now. Take action, keep your eye on the prize. As simple as this may sound this formula truly works. I know - I’m living it.

If you need help defining your goals or creating an action plan feel free to reach out to me by filling out the form below.

Happy New Years 

"I am passionate about helping others reach their full potential" 

Life Coach

Cheri Tillman MBA, CLC, CWNC

 

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