2017 Eat Healthy - Get Fit
Our exciting new "2017 Eat Healthy - Get Fit" Program is built on a foundation of science based nutrition and the proven "buddy system" that allows you and a friend to achieve individual health goals while working along side a personal Wellness and Nutrition Coach.
Studies over the years have shown that when 2 people or more team up to lose weight and get fit together they are more successful than individuals who go it alone. A study from Indiana University showed that the 12-month drop-out rate for "buddies" participating in a fitness program was just 6 percent, compared to 43 percent among individuals who tried doing it in their own.
Are you ready to live your New Year's resolution and get fit ? Then grab a friend and lets get started.
Limited Time Offer
Buy one -
and get the second one FREE!
Jump Start Program includes:
- Nutrition Profile Evaluation & Wellness Assessment through personal computer log-in portal with Total Wellness.
- One-hour Initial Consultation via skype
- Individual goal setting with detailed action strategy and measurable.
- Personalized Meal plan
- 4-week grocery list
- Food accountability journaling
- Daily motivational emails or texts
- 2 weekly 30-minute Coaching Sessions via skype or phone
- Unlimited access to coach via text or email.
- Access to original healthy recipes
- Final Success Review with move forward action plan.